Weigh In record (no journal entry) for 01 October 2014
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82 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2014:
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1276 kcal
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Fat: 54.03g | Prot: 35.44g | Carbs: 160.42g.
Breakfast: Красный Октябрь Кара-Кум, Ого Мюсли Запеченные с Яблоком, Био Баланс Кефирный 1%. Lunch: Лимонад Тетя Груша, Котлета по-Киевски, Капуста Тушеная. Dinner: Fruttis Йогурт 5%. more...
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Losing 0.5 kg a Week
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natalkacvet's Weight History
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