Weigh In record (no journal entry) for 07 September 2022
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72.2 kg
Lost so far: 25.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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274 kcal
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Fat: 5.92g | Prot: 29.59g | Carbs: 24.25g.
Lunch: Filé de Frango Grelhado, Couve Manteiga Refogada, Beterraba Cozida, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). more...
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Losing 2.1 kg a Week
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carolina almeid's Weight History
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