Weigh In record (no journal entry) for 07 September 2022
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63 kg
Lost so far: 4.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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991 kcal
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Fat: 27.71g | Prot: 48.24g | Carbs: 139.57g.
Breakfast: Lipton Thé Mûre Myrtille. Lunch: Patate Douce, Courgette, Charles & Alice Compote Pommes sans Sucres Ajoutés , Câlin Fromage Blanc 0%, Mangues, Delpierre Crevettes Déjà Décortiquées, Épinard, Tipiak Perles de Blé. Dinner: Vinaigre Balsamique, Carrefour Huile de Noix, Activia Activia 0% Nature, Avocat, Céréal Bio Galettes Quinoa et Boulghour a la Tomate. Snacks/Other: Café. more...
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Losing 1.4 kg a Week
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