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ipi anggraini
Journal
07 Sep 22
ipi anggraini's Journal, 07 Sep 22
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Weigh In record (no journal entry) for 07 September 2022
52 kg
Lost so far:
7 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 September 2022:
952 kcal
Fat: 31.66g | Prot: 37.16g | Carbs: 135.00g.
Breakfast:
Kerang (Spesies Campuran), Udang Goreng, Pecel, Nasi Putih.
Lunch:
Durian, Durian.
more...
1414 kcal
Exercise:
Skipping Rope (Jumping Rope) - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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ipi anggraini's Weight History
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