Weigh In record (no journal entry) for 06 September 2022
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61 kg
Lost so far: 11.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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624 kcal
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Fat: 16.51g | Prot: 25.36g | Carbs: 97.13g.
Breakfast: Ростагроэкспорт Желе со Вкусом Апельсина, Банан, Овсяноблин. Lunch: Яшкино Вафли Голландские, Зеленый Чай, Куриный Суп с Кусочками и Лапшой. more...
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Losing 0.7 kg a Week
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