Weigh In record (no journal entry) for 06 September 2022
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99.1 kg
Lost so far: 3.9 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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757 kcal
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Fat: 33.47g | Prot: 38.79g | Carbs: 68.06g.
Breakfast: Café Brasileiro Café com Açúcar, Tirolez Queijo Prato. Lunch: Farofa, Tirolez Queijo Prato, Farofa, Contra-filé, Camil Feijão Preto Temperado Cozido, Abóbora Cozida (de Abóbora Fresca). more...
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Gaining 0.2 kg a Week
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anemaia74's Weight History
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