Weigh In record (no journal entry) for 30 September 2014
|
77.1 kg
Lost so far: 17.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2014:
|
1897 kcal
|
Fat: 87.15g | Prot: 81.63g | Carbs: 199.20g.
Breakfast: Banane, Milka Milka Senseo, Senseo Café, Jus d'Orange. Lunch: Saint Eloi Haricots Beurre, Monoprix Beurre Doux, Jacquet Pain de Mie Crousti Moelleux, Charal Carpaccio Basilic. Dinner: Fromage de Chèvre, Dia Velouté Poireaux Pommes de Terre, Carrefour Pain aux Noix. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|