Weigh In record (no journal entry) for 05 September 2022
|
79.1 kg
Lost so far: 1.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
2185 kcal
|
Fat: 71.42g | Prot: 99.88g | Carbs: 234.89g.
Lunch: Soya Óleo de Soja , Peito de Frango no Forno, Grelhado ou Assado, Camil Arroz Branco Cozido. Dinner: Macarrão a Bolonhesa. Snacks/Other: Vinho Tinto de Mesa, Pizza Marguerita, Kibon Mini Eskibon, Nestlé Prestígio Mini (19g). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mateeo1422's Weight History
|