Weigh In record (no journal entry) for 06 September 2022
|
75.3 kg
Lost so far: 24.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2022:
|
635 kcal
|
Fat: 37.64g | Prot: 46.08g | Carbs: 25.01g.
Breakfast: Holland & Barrett MCT Olie, PE Nutrition Whey Proteïne, Trociny, Milbona Griekse Yoghurt, Lijnzaadolie. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|