Weigh In record (no journal entry) for 06 September 2022
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61.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1159 kcal
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Fat: 45.00g | Prot: 89.99g | Carbs: 106.24g.
Breakfast: Banane, Tassimo Café Long, Monoprix Bio Pain aux Céréales. Lunch: Puget Huile d'olive Vierge Extra Bio, Blanc de Poulet (Poulets à Rôtir ou à Griller), Salade Verte, Casino Copeaux de Parmigiano Reggiano, Carrefour Fromage Blanc 0%. Dinner: Carrefour Fromage Blanc 0%, Auchan Filet de Merlu Blanc, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Huile Végétale, Carrefour Tomates Cerises Italie, Chou Rouge, Gingembre. Snacks/Other: Carrefour Lait Demi Écrémé , Noix. more...
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Losing 2.8 kg a Week
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Zarbie55's Weight History
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