3gunluk isveci birakma cezasiyla Donen yarin geri Donne basladi
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82 kg
Lost so far: 38 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1268 kcal
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Fat: 66.59g | Prot: 55.08g | Carbs: 115.67g.
Breakfast: Börek, Domatesler, Şekersiz Çay, Yeşil Zeytin. Lunch: Börek, Etli Kuru Fasulye, Çikolata, Şekeroğlu Osmanlı Kahvesi. Dinner: Etli Kuru Fasulye. more...
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2721 kcal
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Exercise:
Breastfeeding - 2 hours, Sitting - 6 hours, Vacuuming - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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kader(dilarabuglem.ozlem.fatih)'s Weight History
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