Weigh In record (no journal entry) for 05 September 2022
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57.6 kg
Lost so far: 1.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1383 kcal
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Fat: 60.91g | Prot: 49.94g | Carbs: 158.39g.
Breakfast: Пицца Домашняя, Рыбные Котлеты, Traveler's Coffee Торт "Красный Бархат", Плов с Курицей, Слабое Кофе с Сахаром. Lunch: Сырник. more...
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Losing 0.7 kg a Week
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nikamai26's Weight History
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