Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Bird Fancier
Journal
04 Jun 11
Bird Fancier's Journal, 04 Jun 11
Bird Fancier's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 June 2011
96.6 kg
Lost so far:
15.4 kg
.
Still to go:
5.9 kg
.
Diet followed: 100%.
View Diet Calendar
, 04 June 2011:
1228 kcal
Fat: 99.63g | Prot: 64.02g | Carbs: 20.71g.
Breakfast:
in-n-out.
Lunch:
baby dill, baby green, best foods, capers, tuna.
Snacks/Other:
avacado, butter, gum.
more...
2475 kcal
Exercise:
Housework - 1 hour, Resting - 12 hours, Sleeping - 11 hours.
more...
Losing 9.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Bird Fancier's Weight History
View Complete History