Weigh In record (no journal entry) for 05 September 2022
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82.9 kg
Lost so far: 9.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1468 kcal
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Fat: 71.62g | Prot: 79.30g | Carbs: 124.17g.
Breakfast: Huevo Revuelto, Galletas de avena con miel, Lala Leche Entera, Café, Frijoles Cocidos. Lunch: Carne Molida, Arroz Blanco, Tortilla de Maíz. Dinner: Lala Crema Fresca, Tortillas de Maíz, Frijoles Refritos, Huevo Frito. Snacks/Other: Lala Leche Entera, Marinela Suavicremas Fresa, Galletas de avena con miel, Café. more...
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564 kcal
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Exercise:
Aerobics - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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Losing 0.9 kg a Week
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Sofía Corona's Weight History
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