Weigh In record (no journal entry) for 05 September 2022
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83.9 kg
Lost so far: 3.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1122 kcal
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Fat: 43.82g | Prot: 52.76g | Carbs: 137.00g.
Breakfast: Huevo Cocido. Lunch: Sandía, Verduras Mezcladas (Congeladas), Pollo Asado a la Parrilla o al Horno. Snacks/Other: Pastel de Chocolate (sin Escarcha), Floralp Postre Lácteo Mocca. more...
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Losing 0.1 kg a Week
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