Weigh In record (no journal entry) for 05 September 2022
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81 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1584 kcal
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Fat: 47.96g | Prot: 52.74g | Carbs: 229.66g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Indomie Mi Goreng. Lunch: Nasi Merah, Tumis Buncis, Fuyunghai. Dinner: Hoka Hoka Bento Nasi Putih, Sate Ayam. Snacks/Other: Buah Pir, Selai Kacang, Sari Roti Roti Gandum. more...
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angelputeri13's Weight History
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