Weigh In record (no journal entry) for 05 September 2022
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62 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1122 kcal
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Fat: 29.86g | Prot: 81.74g | Carbs: 135.46g.
Breakfast: Banane, Tassimo Café Long, Monoprix Bio Pain aux Céréales . Lunch: Carrefour Fromage Blanc 0%, Blanc de Poulet (Poulets à Rôtir ou à Griller), Puget Huile d'olive Vierge Extra Bio, Carrefour Tomates Cerises Italie, Salade Verte, Casino Copeaux de Parmigiano Reggiano. Dinner: Carrefour Fromage Blanc 0%, Poivron Rouge Doux, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carrefour Filets de Colin, Prêt à Manger Ginger Shot - Gingembre & Pomme. Snacks/Other: Carrefour Lait Demi Écrémé, Pomme Golden. more...
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Losing 3.5 kg a Week
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Zarbie55's Weight History
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