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Yay getting somewhere!!!
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92.7 kg
Lost so far: 5.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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762 kcal
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Fat: 20.04g | Prot: 50.35g | Carbs: 91.17g.
Breakfast: Albany Best of Both White Bread, Woolworths Mild Cheddar, Checkers Instant Oats, tony ferguson Super organic cacao powder, Flora Extra Light Margarine, Woolworths Smooth Peanut Butter, Coffee. Lunch: Woolworths Light Meat Tuna Chunks with Veg Oil, Sweet Potato (without Skin, Cooked, Boiled) . Snacks/Other: Green World Blueberry Slimming Body Shake . more...
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Losing 1.1 kg a Week
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NcumisaM's Weight History
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