Weigh In record (no journal entry) for 05 September 2022
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74.7 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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273 kcal
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Fat: 3.74g | Prot: 9.28g | Carbs: 49.00g.
Breakfast: Ayam Goreng, Mie, Nasi Putih. more...
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Gaining 0.3 kg a Week
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Bisa turun kok 's Weight History
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