Weigh In record (no journal entry) for 04 September 2022
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92 kg
Lost so far: 4.8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1583 kcal
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Fat: 75.77g | Prot: 58.60g | Carbs: 132.53g.
Breakfast: Cora Confiture , Pain Complet. Lunch: Grimbergen Bière Blonde, McCain Frites Surgelées , Hamburger Large avec Des Condiments et Légumes. Dinner: Boursin Ail et Fines Herbes, Monoprix Bio Pain aux Céréales , Oeuf sur le Plat, Tomate Farcie, Casino Avocat, Melon. more...
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2483 kcal
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Exercise:
Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.7 kg a Week
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Amelya33700's Weight History
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