59.4
|
59.4 kg
Lost so far: 5.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2022:
|
702 kcal
|
Fat: 31.17g | Prot: 35.06g | Carbs: 70.31g.
Breakfast: Gün Kurusu, Kırmızı Erik, Pınar Süzme Peynir, İHE Çok Tahıllı Ekmek, Yeşil Zeytin, Yumurta. Lunch: Nut Master Fıstık Ezmesi (Şeker İlavesiz), Elma. more...
|
Gaining 0.1 kg a Week
|
|
beypazariaddict's Weight History
|