Weigh In record (no journal entry) for 04 September 2022
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62.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1482 kcal
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Fat: 59.72g | Prot: 58.18g | Carbs: 180.58g.
Breakfast: Sari Roti Dorayaki Custard Coklat. Lunch: Uleg Sambal Ijo, Urap, Nasi Putih, Ayam Panggang, Rumah Makan Sederhana Semur Jengkol. Dinner: Garuda Rosta Kacang Panggang Rasa Pedas. Snacks/Other: Nabati Time Break Coklat, Cimory Fresh Milk Almond. more...
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Gaining 2.1 kg a Week
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aavegelica's Weight History
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