Weigh In record (no journal entry) for 28 September 2014
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49.3 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2014:
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1414 kcal
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Fat: 57.23g | Prot: 40.92g | Carbs: 160.19g.
Lunch: Coca-Cola Coca-Cola Zéro (Canette), Bouton d'or Chips Chèvre, Lidl Emmental, Pain aux Céréales, Norma Viande de Grison, Sylphide Fondant Emmental. Dinner: Turini Pizza Jambon Fromage, Coeur de Lion Camembert Allégé, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte. Snacks/Other: Pain de Mie, Beurre, Compote de Pommes. more...
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1628 kcal
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Exercise:
Housework - 2 hours and 30 minutes, Bicycling (leisurely) - <16/kph - 1 hour and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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Xaphange's Weight History
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