Weigh In record (no journal entry) for 03 September 2022
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107.7 kg
Lost so far: 2.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1091 kcal
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Fat: 51.94g | Prot: 44.99g | Carbs: 114.73g.
Breakfast: Café, Naturovos Clara de Ovo Pasteurizada Resfriada, Ovo Frito, Tirolez Requeijão Cremoso, Batata Doce Cozida. Lunch: Zilio Farofa Caseira , Camil Arroz Branco Cozido, Carne de Vaca Moída (70% Magra / 30% Gordura ), Salada Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Couve-Flor. Snacks/Other: Mexerica. more...
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Gaining 0.1 kg a Week
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gg292020's Weight History
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