Weigh In record (no journal entry) for 03 September 2022
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67 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1494 kcal
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Fat: 58.93g | Prot: 76.97g | Carbs: 170.75g.
Breakfast: Kırmızı Domates, Gold Fıstık Ezmesi, Doğal Peynir, Yumurta. Lunch: Doğal Peynir, Eti Form Kepekli Bisküvi, Kavun Karpuz, Karpuz. Dinner: Lezita Piliç Salam, Kepekli Ekmek, Makarna, Taze Fasulye, Mercimek Çorbası. Snacks/Other: Süt, Fındık, Süt. more...
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Gaining 0.2 kg a Week
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silapltt's Weight History
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