Weigh In record (no journal entry) for 03 September 2022
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75.6 kg
Lost so far: 18 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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924 kcal
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Fat: 53.32g | Prot: 29.08g | Carbs: 82.19g.
Breakfast: Соленые Крекеры, Кофемания Капучино на Кокосовом Молоке . Lunch: Горячая Штучка Чебурек с Мясом. Dinner: Профитроли. more...
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Losing 2.1 kg a Week
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katusha20141's Weight History
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