Weigh In record (no journal entry) for 02 September 2022
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62.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1006 kcal
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Fat: 32.02g | Prot: 39.69g | Carbs: 139.39g.
Breakfast: Pomme, Nespresso Café , LU Granola Chocolat au Lait , Monoprix Beurre Doux, Auchan Biscottes. Lunch: Auchan Olives Vertes Dénoyautées , Coriandre, Cumin, Carrefour Bouillon Légumes, Tomates Rouges (en Conserve), Courgette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Riz Blanc (Long Grain), Carrefour Oignon, Carottes Cuites, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses). more...
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Gaining 0.1 kg a Week
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Aquasphere's Weight History
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