Weigh In record (no journal entry) for 02 September 2022
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77.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1240 kcal
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Fat: 24.08g | Prot: 68.79g | Carbs: 189.49g.
Breakfast: Nescafé Cappuccino , Iansa Azúcar Blanca Granulada, Soprole Queso Laminado Mantecoso Quilque, Sopraval Pechuga de Pavo Cocida, Ideal Pan de Molde, Loncoleche Leche Protein, Quaker Avena Instantánea, Plátano Maduro, Gourmet Cacao Amargo . more...
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steady weight
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elpulento's Weight History
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