Weigh In record (no journal entry) for 02 September 2022
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82.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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2417 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Walking (slow) - 3/kph - 34 minutes, Weight Training (Bodybuilding) - 30 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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kelzita_rj's Weight History
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