Weigh In record (no journal entry) for 02 September 2022
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59.2 kg
Lost so far: 18.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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492 kcal
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Fat: 18.24g | Prot: 27.33g | Carbs: 55.91g.
Breakfast: Honig, Vemondo Fruitballs Dattel Espresso Banane, Feigen, Elinas Joghurt nach Griechischer Art. Lunch: Roma High Protein Pudding Vanille. more...
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Losing 2.8 kg a Week
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