Weigh In record (no journal entry) for 02 September 2022
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78.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1662 kcal
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Fat: 104.22g | Prot: 74.19g | Carbs: 106.62g.
Breakfast: Carrefour Tomates Cerises Italie, Beurre de Cacahuètes, Bio Village Lait Amande Calcium sans Sucres Ajoutés, Huile d'Olive, Oeuf. Lunch: Auchan Chocolat Noir 72% Cacao (2), Carrefour Amandes , Fraises, Vrai Yaourt Bio au Lait de Brebis Nature, Carrefour Tomates Cerises Italie, Huile d'Olive, Salakis Feta, Saint Azay Saucisson Sec, Olives Noires, Riz Basmati (Cuit), Saint Alby Jambon Supérieur Sans Couenne. Dinner: Materne Pom'potes Pomme, Glace au Chocolat Riche, Olives Noires, U Gressins Nature, Fromage Feta, Saint Alby Jambon Supérieur Sans Couenne. more...
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Losing 1.4 kg a Week
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