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profprmr
Journal
02 Sep 22
profprmr's Journal, 02 Sep 22
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Weigh In record (no journal entry) for 02 September 2022
90.8 kg
Lost so far:
19.2 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2022:
1956 kcal
Fat: 95.45g | Prot: 102.36g | Carbs: 162.70g.
Breakfast:
Zagler Kürbiskern Honigmüsli, Pflaumen, Lyttos Griechisches Naturjoghurt 0% Fett, Vollmilch.
Lunch:
Mcdonald's Mc Plant Steakhouse.
more...
2579 kcal
Exercise:
Bicycling (moderate) - 21/kph - 33 minutes, Sleeping - 8 hours, Resting - 15 hours and 27 minutes.
more...
Losing 0.8 kg a Week
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profprmr's Weight History
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