Weigh In record (no journal entry) for 01 September 2022
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53.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1516 kcal
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Fat: 33.15g | Prot: 41.72g | Carbs: 266.89g.
Breakfast: Queso Parmesano (Rallado), Criollitas Galletitas de Agua, Azúcar, Café Instantáneo . Lunch: Queso Parmesano (Rallado), Salsa Blanca, La Italiana Ñoquis de Papa. Dinner: Lactal Pan Lacteado, Huevo Frito. Snacks/Other: Coca-Cola Coca-Cola. more...
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steady weight
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laila765's Weight History
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