Weigh In record (no journal entry) for 01 September 2022
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72.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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646 kcal
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Fat: 23.40g | Prot: 21.75g | Carbs: 88.68g.
Breakfast: Caffino Kopi Latte Premium . Lunch: Telur Dadar, Nasi Goreng. Snacks/Other: Jeruk. more...
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Gaining 0.2 kg a Week
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clarissayachmans's Weight History
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