Weigh In record (no journal entry) for 31 August 2022
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53 kg
Lost so far: 12 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 55.76g | Prot: 40.48g | Carbs: 155.56g.
Breakfast: Dadinho Wafer Duo Dadinho e Chocolate , Subway Cebola, Subway Tomate, Ovo Frito, Café, Heinz Ketchup, Água com Limão. Lunch: Carrefour Manteiga Extra com Sal, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Dinner: Bono Bono Chocolate, Café, Predilecta Ketchup Tradicional, Quero Molho de Mostarda, Repolho, Subway Tomate, Perdigão Hambúrguer Perdigão, Pão Integral. Snacks/Other: Piranguinho Paçocão, Garoto Baton Smarties. more...
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Losing 1.1 kg a Week
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Nathyathalia's Weight History
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