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juliana_araujo__
Journal
31 Aug 22
juliana_araujo__'s Journal, 31 Aug 22
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Weigh In record (no journal entry) for 31 August 2022
81.7 kg
Lost so far:
11.3 kg
.
Still to go:
24.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2022:
969 kcal
Fat: 23.36g | Prot: 33.93g | Carbs: 156.85g.
Breakfast:
Trakinas Biscoito Recheado.
Lunch:
Cenouras, Alface Americana, Batata Inglesa Cozida, Carne de Porco do Lombo (Filé).
Dinner:
Laranjas, Keleck Salgadinho.
Snacks/Other:
Batavo Iogurte Pense Zero Morango, Dr. Oetker Brigadeiro de Colher, Chimarrão.
more...
2601 kcal
Exercise:
Bike Machine (Cycling) - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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juliana_araujo__'s Weight History
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