Weigh In record (no journal entry) for 31 August 2022
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77.4 kg
Lost so far: 14.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 29.37g | Prot: 38.85g | Carbs: 47.12g.
Lunch: Веселый Молочник Сметана 15%, Макароны Отварные, Кофемания Латте Матча, Фундук, Миндаль, Говядина Отварная, Помидоры. more...
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Gaining 0.2 kg a Week
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juss1111's Weight History
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