Weigh In record (no journal entry) for 31 August 2022
|
83.3 kg
Lost so far: 14.2 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
|
950 kcal
|
Fat: 35.31g | Prot: 63.58g | Carbs: 83.01g.
Breakfast: Lancewood White Cheddar Cheese, Salami, Nescafe Cappuccino White Choc, Yum Yum Chocolate Dreams Chocolate Peanut Spread, Bakers Provita Crackerbread Original Wheat Toast. Dinner: Tait's Mini Rice Cakes (Strawberry Flavoured Coating), Sweet and Sour Pork. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniela Piscitello's Weight History
|