Weigh In record (no journal entry) for 31 August 2022
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93.6 kg
Lost so far: 3.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 12.66g | Prot: 19.60g | Carbs: 61.40g.
Breakfast: Carrefour Lait Demi Écrémé , Carrefour Compote Pommes sans Sucres Ajoutés, Krisprolls Petits Pains Suédois Complets. Lunch: Ocean Sea Poisson Pané Filet de Cabillaud. more...
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Losing 3.5 kg a Week
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cathycat69's Weight History
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