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much less than I anticipated. still grieving but decided today is the day to recommit to taking care of me. I want to be around for my children.
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97.2 kg
Lost so far: 8.3 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 56.76g | Prot: 80.08g | Carbs: 152.77g.
Breakfast: Clover Full Cream Fresh Milk, Jungle Oats, Applesauce Unsweetened. Lunch: Wellington's Sweet Jalapeno Sauce, Avocados , Egg (Whole) , Imbo Red Lentils. Dinner: Cupcake with Icing, Roti, Chicken Curry, Imbo Red Lentils. Snacks/Other: Imbo Red Lentils, Tea with Milk. more...
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Gaining 0.0 kg a Week
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ultramel honey's Weight History
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