Weigh In record (no journal entry) for 26 September 2014
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70.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2014:
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882 kcal
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Fat: 20.26g | Prot: 40.41g | Carbs: 134.40g.
Breakfast: Pain complet, Café au Lait, Yaourt aux Fruits (Non Gras), Tropicana Orange avec Pulpe, Bonne Maman Confiture Fraises, Beurre. Lunch: Leader Price Rollmops, Bolognèse, fusilli, Parmesan. more...
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2398 kcal
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Exercise:
Housework - 2 hours, Desk Work - 9 hours, Sitting - 3 hours, Driving - 1 hour, Sleeping - 9 hours. more...
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Losing 0.6 kg a Week
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 Comments
Et on passe dans le vert de la barre, youhou :)
Par contre avec un mariage ce week-end et 8jours de mission après, il va falloir faire attention sinon ça risque de remonter sévèrement... Verdict le 10/10 !
26 Sep 14 by member: Vdbussche
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Vdbussche's Weight History
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