Weigh In record (no journal entry) for 08 August 2009
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114.3 kg
Lost so far: 0 kg.
Still to go: 48.5 kg.
Diet followed: Not Applicable.
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1275 kcal
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Fat: 58.43g | Prot: 61.13g | Carbs: 135.47g.
Breakfast: turkey sausage, half and half cream, coffee, oatmeal. Lunch: Olive Oil and Balsamic Dressing, chef salad. Dinner: cucumber, low fat ranch dressing, pepperoni pizza. Snacks/Other: Light Thick and Creamy Yogurt, pudding sugar free. more...
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Karenfit4life's Weight History
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