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porsche#Cy
Journal
29 Aug 22
porsche#Cy's Journal, 29 Aug 22
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Weigh In record (no journal entry) for 29 August 2022
69.3 kg
Lost so far:
0 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2022:
676 kcal
Fat: 2.63g | Prot: 18.63g | Carbs: 143.34g.
Lunch:
Feijão Carioca Cozido, Arroz Branco (Cozido).
Dinner:
Arroz Branco (Cozido), Feijão Carioca Cozido, Sakura Shoyu Tradicional, Polenta (Cozido), Arroz Branco (Cozido).
more...
1946 kcal
Exercise:
Treino glúteos Tay - 22 minutes, cárdio dance - 15 minutes, exercises hiit Chloe ting - 17 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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porsche#Cy's Weight History
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