Weigh In record (no journal entry) for 29 August 2022
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126.5 kg
Lost so far: 7 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 33.03g | Prot: 29.93g | Carbs: 86.41g.
Breakfast: Alsa Flan Vanille, Banane. Lunch: Auchan Fromage de Chèvre Frais, Pain, Auchan Crottins de Chèvre, Mûres, Yaourt à la Grecque. more...
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Losing 1.5 kg a Week
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