Weigh In record (no journal entry) for 29 August 2022
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85.7 kg
Lost so far: 1.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 14.11g | Prot: 32.71g | Carbs: 50.54g.
Breakfast: Huevo Cocido. Lunch: Carrefour Postre Lácteo Proteína Plus Vainilla , Sandía, Agua de Jamaica, Chuleta de Cerdo, Vainitas. Snacks/Other: DIA Chicles Sabor Fresa sin Azúcares, Banana. more...
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Losing 3.0 kg a Week
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