ACARLOTTA's Journal, 29 Aug 22

Weigh In record (no journal entry) for 29 August 2022
142.6 kg Lost so far: 11.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2022:
2035 kcal Fat: 99.93g | Prot: 57.57g | Carbs: 226.09g.   Lunch: Rio D'oro Multivitaminsaft 100 %, Kerrygold Butter, Wolf Paprika-Schinkenwurst, Wilhelm Brandenburg Deutsches Corned Beef, Kamps Sonnenblumenkern Brötchen. Dinner: Raffaello Schokolade, Sinalco Zitres, K-Classic China Style Gebratene Nudeln. Snacks/Other: Sinalco Zitres, Kerrygold Butter, Wolf Paprika-Schinkenwurst, Kamps Kürbiskernbrötchen, Rio D'oro Multivitaminsaft 100 %, Crunchips Paprika. more...
3504 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 0.6 kg a Week

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ACARLOTTA's Weight History


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