mari caldini's Journal, 29 Aug 22

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Weigh In record (no journal entry) for 29 August 2022

58 kg Lost so far: 17 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2022:

336 kcal

Fat: 9.71g | Prot: 32.11g | Carbs: 35.05g. Breakfast: Banana Prata, Mãe Terra Farinha de Linhaça Marrom, Quaker Aveia em Flocos, Evolution Nutrition Vegan Protein . more...

658 kcal

Exercise: Bike Machine (Cycling) - 21 minutes, Weight Training (Bodybuilding) - 1 hour, Apple Health - 22 hours and 39 minutes. more...

steady weight

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mari caldini's Journal, 29 Aug 22

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mari caldini's Weight History