Weigh In record (no journal entry) for 29 August 2022
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93.7 kg
Lost so far: 2.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 61.86g | Prot: 46.48g | Carbs: 180.05g.
Breakfast: Dulcor Mermelada de Durazno, La Tranquera Mate Cocido, Carrefour Leche Descremada , Tostadas Light. Lunch: Tomates, Caldo de Verduras Dietético, Queso Sardo, Sal, Cocinero Aceite de Oliva Extra Virgen, Hellmann's Mayonesa Light, Huevo Duro, Acelga Cocida. Dinner: Mandarinas, Ñoquis de Papa, Chia, Vinagre, Arroz Blanco (de Grano Largo, Cocido), Lechuga, Caldo de Verduras Dietético, Queso Sardo, Sal, Rúcula, SanCor Queso Cremoso Sancor, Hellmann's Mayonesa Light, Zanahoria, Tomates. Snacks/Other: Billiken Turrón , Manzana Roja, Ser Yogurt Firme, Equal Sweet Edulcorante en Polvo, Granola, Uvas Pasas (sin Semillas), Avena Instantánea, Nueces. more...
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Losing 0.5 kg a Week
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Bibiana_83's Weight History
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