Weigh In record (no journal entry) for 25 September 2014
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84.9 kg
Lost so far: 13.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2014:
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651 kcal
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Fat: 49.61g | Prot: 18.69g | Carbs: 34.29g.
Breakfast: Banana-Maçã. Lunch: Azeite de Oliva Extra-Virgem, Mini-Cenouras, Carne de Vaca Moída (70% Magra / 30% Gordura ), Azeitonas (Pequenas-Muito Grandes), Batatas (sem Casca, com Sal, Fervido). more...
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Losing 4.2 kg a Week
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Comments
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Amanda.Brito's Weight History
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