Weigh In record (no journal entry) for 29 August 2022
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130.1 kg
Lost so far: 13.3 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 52.67g | Prot: 63.11g | Carbs: 69.07g.
Breakfast: Груша, Сыр, Курица Вареная, Брокколи с Яйцом. Lunch: Скумбрия Запеченная. Dinner: Сухари, Картошка Вареная, Rakvere Pereviiner. Snacks/Other: Сыр. more...
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steady weight
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bobkova-tanya's Weight History
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